? Meditation Piano Music ?? – MINDFULNESS | Manh Piano [1/10]

#meditation #relaxmusic #yoga #sleep #study #music #manhpiano #pianist #piano

Hello Manh Piano’s Friends,
I just wanna say thanks to all of you for being with my piano journey.
I am beyond excited at sharing my new meditation piano music project and you are a part of that since you can listen to my meditation music and do yoga, meditation, dance, study or sleep along with.
This project included 10 meditation piano pieces composed by me with the title’s first letter is a letter out of the word M.E.D.I.T.A.T.I.O.N

Let’s start with M today: MINDFULNESS (conciousness and focusing on what is the best and valuable for you at the moment)
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MINDFULNESS means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future. (Source: Internet)

Today…
MINDFULNESS
“Be mindful. Be grateful. Be positive. Be true. Be kind.”

And … to be continued with ‘E’ for tomorrow.

Enjoy!

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music, UCu7YBUj2UhZDCUXL2V1eoFA, MANH PIANO Official

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